SeatingWarehouse: Seating Fabric

THE ANATOMY OF SEATING ERGONOMICS

MAXIMIZE YOUR ERGONOMIC

Every Seatingwarehouse chair is built with features that are ergonomically designed to promote food posture and provide maximum comfort. While fully supporting your body, these features should also allow you to adjust your chair to fit you.

Always select a chair that is designed for the type of work you perform and make certain the chair is comfortable for the length of time spent using it. Ensure that the seat and back cushions are contoured to fit your body, which help eliminate pressure points. An ergonomically designed chair should allow changing positions easily. As you work, reposition yourself throughout the day to reduce strain and stress on specific muscle groups. If you change job functions, adjust your chair to fit the new task.

Proper ergonomic seating should help eliminate many of the work related injuries that result from poor posture and poorly designed chairs.

IMPROVING OFFICE ERGONOMICS

Clear away all worksurface and office clutter to make certain you can move about your work area freely.

Consider a better chair that fits you and your work tasks, rather than be forced to fit the chair you have.

Eliminate stress and strain on pressure points by selecting a chair that promotes proper posture.

Take regular breaks throughout your work schedule and always stretch, stretch, stretch.

Analyze your current lighting, find ways to reduce flare and incorporate natural light wherever possible.

Reduce unnecessary noise in the work space, possibly including privacy panels into your design scheme.

Reposition your computer monitor and keyboard for better ergonomics, usually setting your keyboard at the height of your elbow to help keep you wrists in a neutral posture range.

Switch to a telephone headset to reduce strain on your neck, shoulders and back.

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